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Morning Boost: High-Protein French Toast Recipe"
Recipe High-Protein French Toast Recipe: Ingredients: - 4 slices of whole wheat bread (high in fiber and protein) - 2 large eggs - 1/2 cup of Greek yogurt (high in protein) - 1/4 cup of almond milk - 1 scoop of whey protein powder (optional) - 1 tablespoon of honey or stevia - 1/4 teaspoon of cinnamon - 1/4 teaspoon of vanilla extract - Pinch of salt - 2 tablespoons of unsalted almond butter (high in healthy fats and protein) - Fresh berries (high in antioxidants and fiber) Instructions : 1. In a shallow dish, whisk together eggs, Greek yogurt, almond milk, protein powder (if using), honey or stevia, cinnamon, vanilla extract, and salt. 2. Heat a non-stick skillet or griddle over medium heat. 3. Dip each bread slice into the egg mixture, coating both sides evenly. 4. Place the bread slices on the skillet or griddle and cook for 2-3 minutes on each side, or until golden brown. 5. Top with almond butter and fresh berries. Hygienic Nutritional Advice: 1. *Use clea...
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